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Fast Break Hummus

Fast Break Hummus | Serving Suggestion: 6


1. Combine everything in blender or food processor and process until smooth.

2. Chill for one hour.

3. Drizzle 1 teaspoon of olive oil and sprinkle of paprika for garnishing just before serving.

Serving suggestion: serve with raw vegetable crudites and whole grain pita crisps.
Serving size: 6

Watch this recipe preparation in action:



(3) garlic cloves, minced

(1⁄4 cup) plain low-fat yogurt

(1 tablespoon) lemon juice

(1 teaspoon) olive oil

(1⁄4 teaspoon) salt

(1⁄4 teaspoon) paprika

(1⁄8 teaspoon) pepper

(19 oz) canned chickpeas, drained and rinsed

(1 tablespoon) fresh parsley, chopped