Fast Break Hummus | Serving Suggestion: 6
1. Combine everything in blender or food processor and process until smooth.
2. Chill for one hour.
3. Drizzle 1 teaspoon of olive oil and sprinkle of paprika for garnishing just before serving.
Serving suggestion: serve with raw vegetable crudites and whole grain pita crisps.
Serving size: 6
Watch this recipe preparation in action:
(3) garlic cloves, minced
(1⁄4 cup) plain low-fat yogurt
(1 tablespoon) lemon juice
(1 teaspoon) olive oil
(1⁄4 teaspoon) salt
(1⁄4 teaspoon) paprika
(1⁄8 teaspoon) pepper
(19 oz) canned chickpeas, drained and rinsed
(1 tablespoon) fresh parsley, chopped
