Awesome Apple Oats | Serving Suggestion: 2-4
1. In a large saucepan over medium heat, bring water to a boil. Add the apples, oats and salt; cook and stir for 5 minutes;
2. Remove from the heat; stir in the milk and vanilla extract;
3. Sprinkle each serving with desired toppings.
Serving Suggestion: 2-4
Watch this recipe preparation in action:
Apple Oats:
(2) cups water
(1) apple, chopped
(1-1/2) cups old-fashioned oats
Dash salt
(1/4 cup) low- or no-fat milk, or milk substitute (almond, soy)
(1/2) teaspoon vanilla extract
Toppings (pick your favorite flavor combo):
(1/2) teaspoon ground cinnamon
(1) tablespoon brown sugar
Maple syrup
sliced banana
Fresh or dried berries (with no added sugar)
(1) tablespoon peanut (or other nut) butter
chopped almonds/walnuts/pecans