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Strawberry Banana Smoothie

Preparation

  1. Combine ingredients in blender.
  2. Blend on high speed until smooth.

Additional Serving Suggestions

Turn this smoothie into a Halloween treat by substituting frozen pineapple for strawberries to make a Glowing Ghost appear!

And for a holiday treat, swirl in some plain yogurt for a festive look!

Note: If serving this product a la carte, in a student store, on a snack cart, or from a coffee/smoothie bar on campus during the school day, please calculate nutritoin information with the actual ingredients you are using to ensure the final product meets the Smart Snacks in School nutrition standards.

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Ingredients

Makes 2 (12 oz.) smoothies

  • 1 ripe banana, peeled and frozen (overripe is even sweeter!)
  • 1 c. frozen strawberries
  • ½ kale or spinach leaves
  • ½ c. nonfat vanilla yogurt
  • ½ c. low-fat or nonfat milk or almond milk